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Gilbert MP, Skelly J, Hernandez AF, Green JB, Krychtiuk KA, Granger CB, et al

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doi: 10.3390/biom6010006 37 TsartsalisSXekardakiAHofPRKovariEBourasC

This is where post-workout L-carnitine supplementation can be effective if your primary objective is recovering from training