The easiest place to start is by ensuring you are including good, clean sources of carnitine in your diet, like quality, hormone/antibiotic-free, organic meats
For individuals taking glucagon-like peptide-1 (GLP-1) receptor agonists such as semaglutide (Ozempic, Wegovy) and dulaglutide (Trulicity), or the dual GIP/GLP-1 receptor agonist tirzepatide (Mounjaro, Zepbound), maintaining adequate magnesium status may be particularly important
If youre on a prescription, please discuss with your doctor before using any peptides
O'Brien, D., Chunduri, P., Iyer, A., and Brown, L
News Release March 25, 2010 Cholesterol-lowering supplements reviewed by ConsumerLab.com: Many pass quality testing, one fails
doi: 10.1002/1097-0142(19880701)62:1 3.0.CO;2-G 19 HollingerPGodoyNSturzeneggerM