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This is not a "which is better" comparison in the conventional sense
This is early, not approved, and not proven in large human trials
Source: NIH Office of Dietary Supplements [1]
Some clients report deeper sleep, more consistent sleepwake timing, and a younger sense of recovery and resilience after cyclical Epithalon use, especially when combined with lifestyle changes
Their absorption and effectiveness are also subjects of ongoing scientific debate
That can be helpful for weight loss, but it can also make it harder to get enough of the nutrients your body needs
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