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These food-based GLP-1 strategies may support microbial fermentation, satiety signaling, and metabolic balance as part of a broader diet-first approach
The food components classified under the sattvic category are fresh, nutrient-rich, naturally tasty, and light in the stomach, which are mostly consumed by those who practice yoga and those who aim for physio-psychological benefits
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10.1038/s41467-020-14934-5 83 XiaoQ.GiguereJ.ParisienM.JengW.St-PierreS
Its also approved for adolescents 12 or older with a BMI in the 95th percentile for their age and sex
doi: 10.1038/s42255-020-0178-9 34 SannaSvan ZuydamNRMahajanAKurilshikovAVich VilaAVosaUet al
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