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Do not split, crush, or chew the pill
Tirzepatide is a dual-agonist targeting GLP-1 and GIP receptors, while retatrutide is a triple-agonist that also activates the glucagon receptor
Injections provide nearly 90% bioavailability, meaning your body receives the full dose of nutrients immediately without them being broken down or lost during digestion
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Candy, cookies, and processed sweets Candy bars, cookies, cake, brownies, gummy bears, and similar processed sweets are among the worst choices on tirzepatide