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Some users prefer morning dosing for daytime recovery support while others choose evening injection to align with nighttime tissue repair processes
doi: 10.1034/j.1399-6576.2001.450114.x 82 ItagakiKKaczmarekELeeYTTangITIsalBAdibniaYet al
What is the Gut Microbiome
Healthcare, G
How to supplement when B12 tests are high Be sure you remove all sources of synthetic cyanocobalamin from your diet (supplements & fortified foods) Consider supplementing with iodine, selenium, and molybdenum which helps activate B2 (a B12 transport helper) Consider supplementing with an active B2 form (Riboflavin-5-Phosphate) - a B12 transport cofactor Consider taking intrinsic factor which helps the gut better absorb B12 Consider pulsing 4.5 mg of lithium orotate (2-3x per week) - helps the B12 transport Only supplement with bioidentical active B12 forms - hydroxocobalamin, methylcobalamin, adenosylcobalamin I know my specific COMT & VDR Taq gene details
Key functional ingredients include: Glutathione : Supports cellular antioxidant activity, detoxification pathways, and immune health
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