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It's suggested that taking L-carnitine could be particularly beneficial for couples trying to conceive, with a recommended dosage of 1 to 3 grams per day for optimal effects 1 2
Martin SF
doi: 10.1007/s00592-020-01551-3 63 ZhouYLiZCaoXMaHWhitePFXuXet al
This way, the active forms are already available for your body to use, he explains
Do not use if the treatment site is broken, infected, or red
The product is not a food product or a dietary supplement, and is not suitable for human consumption
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