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B12 is unlikely to be the primary cause of your hair loss if: Your B12 levels are normal You have a strong family history of pattern hair loss Your hair loss follows a typical male or female pattern baldness distribution You have no other symptoms of B12 deficiency In these cases, other treatments like PRP therapy or LED light therapy may be more appropriate though optimising your B12 status can still support overall hair health

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(2024) 101(s1):S2339

While supplements can help some people, many individuals struggle to absorb B12 properly through digestion alone

Incluso si ya has odo hablar algo sobre los beneficios glutatin para la piel, todava queda mucho por saber