In the case of deficiency, a supplement or B12 injection are likely your best course of action
Interestingly, we observed that the cecal microbiome of previously-obese animals returned to the lean state through NNMTi treatment and LD switch was distinct from the cecal microbiome of continuously lean control animals
B12 injections can help to improve mental clarity, fat metabolism, immune function, as well as energy, endurance, and stamina
Cyanocobalamin, whilst still used in some settings, is cleared from the body more rapidly, typically requiring more frequent administration
Compared with the control group, the treated mice showed a 35% decrease in white adipose tissue mass and markedly reduced adipocyte size
Keep in mind: You may not see improvement if B12 deficiency isnt the underlying cause of your depression