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The NHS schedule for treating B12 deficiency is a loading dose of 1mg hydroxocobalamin by intramuscular injection every two to three days for two weeks, then a maintenance dose every two to three months for life when the cause is non-dietary
However, the main way exercise helps is by boosting circulation, which helps our liver and kidneys filter out toxins more efficiently
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Lipo-B injections, which contain ingredients like vitamin B12, choline, methionine, and inositol, are generally considered safe when administered by a qualified healthcare professional as part of a supervised health program
The compound is small and membrane-permeable, so it reaches the intracellular enzyme directly
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