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Reduces depletion of muscle glycogen
Marcon R, Schwarz LV, Dutra SV, Delamare APL, Gottardi F, Parpinello GP, et al
The combined metabolic footprint would be broader than either compound alone, touching more systems through more pathways
Not on a kitchen counter, not in ambient room air with unfiltered circulation
Importantly, responses to melatonin supplementation and chrononutritional strategies exhibit substantial inter-individual variability among older adults
Authors: Jianjun Cao, Matthew J
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