Weight loss to the ideal level and stopping smoking are also necessary
However, under some circumstances, oxalate may bind to minerals and form crystals that can lead to the formation of kidney stones ( Consuming too much vitamin C has the potential to increase the amount of oxalate in your urine, thus increasing your risk of developing kidney stones ( In one study, when adults took a 1,000-mg vitamin C supplement twice daily for 6 days, the amount of oxalate they excreted increased by 20% ( High vitamin C intake is not only associated with greater amounts of urinary oxalate but also linked to the development of kidney stones, especially if you consume more than 2,000 mg per day ( Instances of kidney failure have also been reported in people who have taken more than 2,000 mg in a day
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She was having terrible tummy pains (in the belly button area), headaches, nausea and really bad heart burn
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