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If you're severely deficient, you may be prescribed up to 6,000 IU per day followed by a maintenance dose
Vitamin B12 Studies in Total Vegetarians (Vegans)
Side effects are rare but may include mild redness or tenderness at the injection site
B12 injections have emerged as a quick, efficient and effective solution for replenishing this vital nutrient
The following formula illustrates the relationship: Concentration (mg/mL) = Vial content (mg) Volume of bacteriostatic water added (mL) Illustrative examples: 2 mg vial + 1 mL bacteriostatic water = 2 mg/mL 2 mg vial + 2 mL bacteriostatic water = 1 mg/mL 5 mg vial + 2 mL bacteriostatic water = 2.5 mg/mL Note that the concentrations in the examples above differ from one another
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