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92 Activated T cells upregulate ACLY, FASN, SREBP2, and 3-hydroxy-3-methylglutaryl-coA reductase (HMGCR) to increase lipid and cholesterol metabolism, supporting membrane phospholipid synthesis and immunological synapse formation, primarily through glycolysis, although FAO is crucial for their memory function

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When you eat, especially foods containing carbohydrates or fats, these cells release GLP-1 into the bloodstream

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This includes: Compound lifts (e.g., squats, deadlifts, presses) Isolation work for weak points Functional core and balance training This isnt just to tone muscles