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Practices such as journaling, gratitude, self-care, spending time in nature, mind-body exercises, grounding, and getting enough quality sleep can relieve stress as well as improve your physical and mental health

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The GLP-1 receptor agonist class includes several medications: Semaglutide (brand names Wegovy for weight loss, Ozempic for diabetes) Liraglutide (brand names Saxenda for weight loss, Victoza for diabetes) Tirzepatide (brand name Zepbound for weight loss, Mounjaro for diabetes), which is technically a dual GIP/GLP-1 receptor agonist Dulaglutide (Trulicity, for diabetes) Tirzepatide deserves special mention because it targets both GLP-1 and GIP (glucose-dependent insulinotropic polypeptide) receptors

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San Diego,American: Academic Press, (2017) 621642

Activating transcription factor 4 (ATF4) participates in heat shock protein family A member 5 (HSPA5) expression and upregulation of solute carrier family 7 member 11 (SLC7A11) to inhibit ferroptosis, thus enhancing the resistance of pancreatic cancer cells or glioma cells to ferroptosis caused by gemcitabine or dihydroartemisinin (Dixon et al