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Unlike oral supplements, Vitamin B12 Shots are fully absorbed delivering immediate benefits
In an ideal situation, as your body uses B12, you are replenishing your B12 levels by eating foods that contain the vitamin, such as meat, fish, eggs, and dairy
It is banned by WADA for competitive athletes
With the last B12 result still being the same, I think I am going to ask my PCP for a referral to a hematologist
2018 Apr 6;6(6):1179-1180
These compounds are not interchangeable even where outcomes might overlap: one targets hormonal signalling, the other fundamental cellular metabolism
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