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TABLE 2 Characteristics of the included studies

Prescription-grade methylcobalamin

Typical research-protocol dosing is 200500 g one to three times daily, subcutaneous or intramuscular

[9] Unopened vials of Bacteriostatic Water for Injection have a long shelf life, usually on the order of 2-3 years from the date of manufacture (check the expiration date on the vial)

Full-B12 Injection is administered intravenously or via an intramuscular route

The research demonstrates that intrinsic factor is not just important but absolutely essential for B12 absorption, with deficiency leading to predictable and severe health consequences that can be prevented through understanding of this physiology