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A traditional CBT therapist may help this person gather evidence for and against the thought to challenge its rationality
In practical terms, this means a meal you ate an hour ago is still in your stomach doing its job, still sending fullness signals, still keeping hunger at bay
It protects you in case of medication loss, emergency medical situations, or if you need a refill while traveling
Tian, D., Qian, Z., Xia, Y
The evidence is limited though for a clear picture to emerge and we are left with the feeling that owing to his scientific temperament that meant curiosity, a willingness to suspend disbelief and an openness to new ideas, a coherent philosophy was yet to be expressed (16)
Lttl says it does not make medicine
