At the highest dose of 15 mg, participants lost an average of 48 lbs., while those on the lowest dose of 5 mg saw an average loss of 34 lbs., compared to just 7 lbs
You cant out-stubborn that
Most scales dont differentiate between weight/fat loss & muscle loss, for that reason, tracking only your weight isnt a reliable way to determine whether youre losing weight, fat, or muscle & in what amounts Conversely, a body fat scale can provide a more accurate picture of your body composition by measuring the percentage of all components Be sure to measure yourself on a weekly or bi-weekly schedule to understand the changes that are happening
The evidence is real but modest: trial data shows more fat loss than placebo over 12 weeks, not dramatic transformation
It is not a rash that appears and fades
Thus, they are quite promising for addressing sudden epidemic infectious diseases