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Whilst fat stores are the primary energy source, the body also breaks down some muscle protein through a process called proteolysis
A proper assessment includes: Review of rate of weight loss Body composition trends Protein intake analysis Ferritin, iron panel Vitamin D level Zinc level Thyroid panel when indicated Review of hormonal balance If shedding appears, we adjust the plan
References [AdmonkeyTX]
Sleep when the baby sleeps, at least some of the time
Mild-to-moderate diarrhea affects roughly 20% of GLP-1 users, while severe casesdefined as multiple loose stools daily that interfere with activitiesoccur in fewer than 5%
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