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There is a significant body of research, mostly from the 2000s, on the homocysteine-lowering benefits of B12 in patients with end-stage renal disease and who are on haemodialysis (HD), 80100% of whom have elevated homocysteine levels

It addresses five hallmarks of aging at once: telomere maintenance, epigenetic regulation, antioxidant defense via Nrf2, immune recalibration, and circadian rhythm restoration

For example, vitamin B12 is involved in the production of red blood cellsresponsible for transporting oxygen throughout the bodyin keeping nerve cells healthyensuring that signals travel efficiently throughout the bodyin the conversion of food into energycontributing to better cardiovascular health, and even in the DNA production, supporting the growth and repair of cells

Spillane M, Emerson C, Willoughby D

It acts like fly paper and all the bad things in the body stick onto it, including free radicals and toxins like mercury and other heavy metals

Indeed, it was observed that the inoculation of wheat roots with P