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Zhu Y, Zhang H, Wei Y, Cai M, Gu R, Wang Y, et al

KEGG for taxonomy-based analysis of pathways and genomes

Plant Protein: Pulses: Beans, lentils, peas Soy: Tofu, edamame, tempeh Seitan Nuts and seeds Animal Protein: Dairy: Greek yogurt, Cottage Cheese Eggs Poultry: chicken breasts, rotisserie chicken (skin-removed), lean ground turkey Lean Red Meat: Lean beef, pork chops, pork tenderloin Seafood: canned salmon/tuna You might also like High-Protein Snacks for GLP-1 Users Cost-Effective, Fiber-Rich Produce Fiber is found in a variety of foods, including fruits and vegetables, whole grains, plant-proteins, like edamame, beans, and lentils, as well as nuts and seeds (5)

Think of it like a tea bag

These independent tests verify products meet published specs and batch to batch consistency