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They also note several limitations to the work, including the fact that it was done in mouse models, not humans, and that the mice were all male
They sit on shelves for months, even years, with minimal degradation
To do: Cook steel-cut oats on the stove according to the package instructions, adding a pinch of cinnamon during cooking
Knowing what to look for can help you identify concerns early
The article says it contributes
Together, these mechanisms produce the 15-20% average body weight loss seen in the clinical trials, results that changed what the medical community considered possible with pharmacological intervention
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