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Supplied in a 500 ml bottle, VB12 is easy to store and administer
Gonzalez, M
The two products work through different mechanisms and can be used together
For vitamin B12 pills, most people take these daily in doses recommended by their doc but taking 1,000 mcg daily is pretty standard
If you develop diarrhoea after starting B12 supplementation, it is worth considering other factors that may be contributing to your symptoms
Improve energy levels If you're not getting enough vitamin B12, you may feel weak and tired
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