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In theory, combining them could offer complementary benefits

Vitamin B12 deficiency in over 16s - Rationale and impact (NG239)

The decision to get B12 injections should be guided by lab results, honest risk-benefit discussions with a qualified provider, and clarity about whether you are treating a diagnosed deficiency or pursuing an elective wellness service

Heres why this is genuinely dangerous, not just legally risky

If youre taking any medications, discuss B12 supplementation with your healthcare provider to rule out interactions