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'ASADA reiterates that at no point has it advised any party that AOD-9604 was permitted in sport, and our advice to the sporting community has always been consistent with WADA.' For clarification, in February 2013, Dr Garnham took up an advisory role with the Essendon FC and therefore from that point was no longer eligible to sit on the AFL Anti-Doping Tribunal should it be required."

Many healthcare professionals recommend taking B12 supplements in the morning for practical reasons

But its important to see this as a journey, not an instant fix

Those who are pregnant or breastfeeding

Uncover the role of vital nutrients, including the powerhouse of B12 found in beef liver, as we navigate through the nuances of supplementation