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5.3 Lean Mass and Body Composition Weight loss trials indicate that: 2040% of weight lost may include lean mass, depending on protein intake and physical activity. Lean mass loss itself does not cause micronutrient deficiency, but it may reflect: Reduced protein intake Reduced intake of iron- and zinc-rich foods Reduced intake of B vitamins Clinical oversight of protein intake is therefore a practical nutritional priority

PMID: 17066505

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Many patients reach a weight loss plateau after 12-18 months on GLP-1 therapy, and this stabilization period often corresponds with natural hair recovery as the metabolic stress diminishes

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