One of the most important things is proper nutrition, especially the foods you include in your meals
Prices start at $599/month, but thats for the lowest dose
FASEB J 29:38633875
You get a high concentration of galactomyces ferment (64.69%) , plenty of humectants, panthenol, beta-glucan, squalane, a full ceramide complex with cholesterol and phytosphingosine , plus glutathione and a vitamin C derivative
When GLP-1 medications slow those natural contractions, insoluble fiber helps compensate by providing the mechanical stimulus your colon needs to keep moving
Rather than examining each symptom in isolation, a functional medicine practitioner may consider how nutrition, sleep, stress, medications, genetics, environment, medical history, and other factors interact