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This degradation, in turn, allows NF-B activity to increase, resulting in increased transcription of pro-inflammatory genes, including TNF-, IL-1, IL-6, and inducible nitric oxide synthase (iNOS) (Morgan and Liu, 2011)

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However, current evidence is sufficient to encourage people of all ages to adopt circadian-friendly habits: keep a regular daily schedule, prioritize a dark sleep environment and perhaps a melatonin supplement if needed, get morning sunshine, avoid caffeine and heavy meals late in the day, and enjoy a nutrient-rich diet replete with fruits, vegetables, and other antioxidant sources

At LCS Medical Spa, our team is dedicated to helping you achieve your wellness goals through personalized IV Nutrition Therapy

The steps below are the same ones we use with patients at our clinic before they take their kit home

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