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Definitely not all from weight loss. What do the experts say

They must be administered by a licensed professional

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High-fat, greasy foods like fried items, heavy cream sauces, and fatty cuts of meat often trigger nausea and take longer to digest

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Some studies show that digestive enzymes may enhance the health of your gut microbiome the microorganisms that live in your digestive tract ( In one study, administering digestive enzymes to mice promoted the colonization of beneficial gut bacteria ( Plus, a test-tube study showed that pairing a probiotic supplement with digestive enzymes could help protect against changes in the gut microbiome caused by chemotherapy and a type of antibiotic ( Interestingly, some studies have found that the gut microbiome may play a role in weight control ( In fact, one review of 21 studies reported that enhancing the beneficial bacteria in your gut may reduce body mass index, fat mass, and body weight ( That said, more studies on the effects of digestive enzyme supplements on weight control in humans are needed