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Lean meats, fish (particularly oily fish like salmon and mackerel), eggs, Greek yoghurt, and plant-based proteins such as tofu and tempeh all trigger incretin release
If you are unsure where to start with your supplement routine, we recommend taking our Health Quiz
These foods are also quite healthy and can positively impact every other general health indicator such as the risk of contracting heart ailments or cancer
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You will have the option to increase your dose every 4 weeks
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