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It is often discussed for its potential role in supporting healing, especially in tendons, ligaments, muscles, joints, nerves, and other connective tissues
It is not intended to diagnose, treat, cure, or prevent any disease.
Although distinct differences exist between methylcobalamin and cyanocobalamin, both have beneficial effects on health and can prevent B12 deficiencies ( In fact, one study found that treating seven B12-deficient people with oral methylcobalamin normalized vitamin B12 levels in their blood within just 2 months ( Similarly, another study showed that taking cyanocobalamin capsules for 3 months also increased vitamin B12 levels in 10 people with pernicious anemia, a condition caused by impaired B12 absorption ( Both types of the vitamin may also provide other health benefits
Robust human mechanism data are not yet available
However, a healthcare professional can help you determine if you have or are at risk of a B12 deficiency and develop a tailored diet plan to meet your nutritional needs
