Mistake 3: Getting Shots at Unqualified Clinics Not all injection providers are created equal
US National Library of Medicine
Here are some conditions where you may need B12 shots: You have vitamin B12 deficiency or pernicious anemia
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Fermented foods (such as tempeh), nori, spirulina, chlorella algae, and unfortified nutritional yeast cannot be relied upon as adequate or practical sources of B-12.39,40 Vegans must regularly consume reliable sourcesmeaning B-12 fortified foods or B-12 containing supplementsor they could become deficient, as shown in case studies of vegan infants, children, and adults
Chemically it is not a peptide at all, so the peptide dosing mental model only partly applies: the reconstitution math is identical, but the route options are broader (a small molecule can survive and be studied by mouth in a way most peptides cannot)