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Remember that supplements work best as part of a holistic approach to health that includes a balanced diet, regular exercise, adequate sleep, and stress management
Voloboueva LA, Killilea DW, Atamna H, Ames BN
Specific effects depend on dose, format, individual factors, and concurrent interventions
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10.1002/advs.202004680 54 HanawaN.ShinoharaM.SaberiB.GaardeW
Often unstated it's the industry's quiet blind spot
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