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Its part of a broader approach to weight management that includes a healthy diet and regular physical activity

The same goes for companies that guarantee a prescription before youve even spoken to a clinician or completed a health assessment

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Weight loss typically involves losing both fat and muscle, but lean muscle mass requires significant energy to maintain, playing a crucial role in your basal metabolic rate

The gut microbiota is a complex ecosystem that comprises of more than 100 trillion symbiotic microbial cells

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