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The recovery process generally follows a predictable pattern, though individual variation is common
Some people notice reduced cravings within the first few days
Dose Selection: The trials evaluated doses ranging from 0.25 mg to 54 mg, with higher doses showing increased gastrointestinal effects
Some patients reach their goal weight within a few months, while others continue their program for longer-term maintenance and ongoing support.
Thorburn, A
Oral administration of high-dose vitamin B 12 (1 to 2 mg daily) is considered as effective as intramuscular administration for correcting anemia and neurologic symptoms Despite many studies suggesting oral administration of vitamin B 12 to be easy, effective and less costly than intramuscular administration, debate surrounds the effectiveness of the oral route
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