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The NHS notes that taking up to 2,000 micrograms daily is unlikely to cause harm in most people, though there is generally no benefit to such excessive amounts without confirmed deficiency

If not treated, they can get even worse

Liver Health and Anti-Steatosis Activity: Reverses diet-induced hepatic steatosis by normalizing liver fat content to lean control levels, reduces liver adiposity by over 45%, improves hepatic metabolic profiles, and shifts lipid metabolism away from de novo synthesis toward enhanced fatty acid oxidation 2

If not there, a quick internet search or try a few suggestions on our Vitamin B12 Needle and Syringe Information page

It was a time when the smell of searing offal permeated hospital wards and providing patients with a varied diet was a challenge to hospital caterers

Unlike vitamin B12 supplements, B complex supplements contain a blend of multiple B vitamins, including vitamin B12