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For a broader look at nutrients women commonly fall short on, see our guide to iron and calcium-rich Indian foods

A local clinic matters because B12 shots are often part of repeat care, follow-up questions, or scheduling around work rather than a one-time urgent event

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No referral needed

Timothy Beck, MD, and his team at Life Point Medical, LLC offers these quick shots whenever you need them as frequently as once a week to feel your best in your body

Pregnant woman holding baby bump- Picture Courtesy: mayoclinichealthsystem.org Vitamin b1, b6, and b12 injection is normally considered safe during pregnancy