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Since B12 is found primarily in animal products, including meat, fish, dairy, and eggs, a substantial reduction in food intake can reduce B12 consumption below optimal levels, particularly for patients who were already borderline deficient before starting treatment or whose diets lean toward plant-based foods
Nothing in this article is medical advice
Vitamin B12 is known for its ability to boost energy levels and combat fatigue
My husband uses a pen which is a similar device that you mention
If it's not the right fit, we'll tell you, and point you toward what is often our medically supervised weight loss program