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Adjusting what you eat can help manage these side effects
Foods to Avoid When Increasing GLP-1 With higher levels of GLP-1 present in the body, youll want to stray from foods that can spike blood sugar or cause any GI discomfort
Like many low-calorie sweeteners and sugar alcohol alternatives, some people may notice GI side effects such as bloating, gas, or loose stools, especially at higher intakes
I teach this full integrated frameworkalong with practical coaching language and client examplesin my free webinar Emotional Eating in the Age of GLP-1s that Im hosting for the IIN community on February 23 rd , at 12pm ET
It is therefore not currently available as a licensed medicine in the UK
When prescribed by a licensed provider and dispensed by a regulated compounding pharmacy, compounded medications are legal and commonly used
