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Eat Plenty of Fiber to Beat Constipation An overall plant-based diet is your best bet during menopause, which can feed the good bacteria in the gut and keep gut health inflammation and menopause-related GI symptoms at bay, explains Hillary Wright, RDN, a dietician expert at Roon, a video Q&A healthcare startup, and co-author of The Menopause Diet Plan
1 Prediabetes is a qualifying condition, so adults with both can be considered for the weight management licence
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Effects of cannabis use on human behavior, including cognition, motivation, and psychosis: A review