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WADA (as of June 2026)

Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency

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In addition, once-daily administration of 1 mg oral hydroxocobalamine caused the studied children's levels of homocysteine to increase and their levels of methionine to decrease, while the reverse happened when hydroxocobalamine was given intramuscularly

Sci Rep

However, absorption may be limited for some, making supplementation necessary under professional guidance