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A nutritious diet and routine exercise are still an important part of getting rid of unwanted pounds
That $3,000 could purchase 12 sessions with a registered dietitian ($1,800), annual gym membership ($600), quality home exercise equipment ($300), cooking classes teaching meal prep skills ($300), providing comprehensive skill development supporting lifelong weight management rather than temporary supplement use
The most frequent gastrointestinal side effects include: Nausea (very common: may affect more than 1 in 10 people) Diarrhoea (common: may affect up to 1 in 10 people) Constipation (common: may affect up to 1 in 10 people) Vomiting (common: may affect up to 1 in 10 people) Abdominal pain and discomfort (common) Dyspepsia and bloating (common) These symptoms are typically mild to moderate in severity and often improve over time as the body adjusts to the medication
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doi: 10.1016/j.cell.2016.02.011 89 ZhaoPZhaoSTianJLiuX
