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Digestive issues (constipation): Increase fibre intake with vegetables or oats, stay hydrated, use stool softeners as needed, and maintain daily physical activity
Similarly, tirzepatide (Zepbound) demonstrated up to 22.5% weight loss in a 72-week trial with the same approach
However, they are sometimes prescribed off-label for weight loss
The numbers for intensive care, invasive mechanical ventilation, and death were nearly the same
The effects on fetal development have not been studied, and the risk is not worth taking
Eat Small, Frequent Meals: Instead of three large meals, try five small ones
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