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But it hasnt been demonstrated, says Blundell, who is working with a food company to develop foods that are more palatable for people on GLP-1 medications

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Cortisol elevation can disrupt sleep, increase blood pressure, and promote fat storage, precisely the opposite of what most users intend

Recalculate your daily caloric intake based on your current weight and activity level to ensure youre maintaining a slight calorie deficit

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Heat above 86F (30C) for extended periods can degrade the peptide