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Sophie Dix (BSc, PhD) Published: 9 February 2026 | Updated: 7 May 2026 Updated: 7 May 2026 Reading time: 8 minutes Quick navigation: Weight management is just one part of the picture when it comes to your health

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Individuals with high oxidative stress from chronic alcohol consumption, smoking, or environmental toxin exposure, all of which deplete hepatic glutathione stores

Dr Kathryn Basford Dr Kathryn Basford is a qualified GP who works as a GP in London, as well as with ZAVA