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I will keep everything in fridge in the future even thought the leaflet they send says otherwise, no wonder we all get confused

treatment should not be delayed if neurological symptoms are present to prevent irreversible nerve damage Table of Contents What Are B12 Shots and How Do They Work

B12 is mainly found in meat, poultry, fish and shellfish, eggs, and dairy

If you find yourself feeling sluggish, run down, or mentally foggy this winter, B12 injections might be the key to helping you feel your best and staying resilient through the season

It also carries essentially no risk at the doses typically used in compounded formulations, making it a low-downside addition even when the benefit is uncertain