When to reassess If GI symptoms worsen instead of improving over the first 2-3 weeks of a step, if you cannot keep food down, or if you have severe persistent abdominal pain (especially with back radiation), pause and consult a qualified clinician
Heavy bleeding, severe cramping, or periods that stop entirely beyond two months warrant a conversation with your doctor
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Antioxidant systems play a crucial role in preventing peroxidative damage by scavenging free radicals or indirectly consuming compounds that induce free radical generation, thus preventing ferroptosis
Whenever you do eat, youre likely going to eat a much smaller amount than before, so make sure its packed with long-lasting nutrition
Cell Death Differ