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Vitamin B12 is essential for the production of red blood cells, the maintenance of nerve cell function, and the normal metabolism of fats and carbohydrates

This designation allows the use of this chemical strictly for in-vitro laboratory testing and experimentation

Wellness Without Overclaiming We position B12 as wellness support, not as a guaranteed fix or treatment for disease

In other words, smaller daily doses are better than infrequent higher ones

Both injection types are far more effective at raising B12 levels than oral supplements, but the best method really depends on your individual needs

I havent lost weight yet but I know it takes time to adjust and I need to work on healthier eating habits