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Blackberry Pineapple Protein Smoothie Ingredients cup frozen blackberries cup frozen pineapple cup unsweetened coconut yogurt 1 scoop vanilla protein powder Optional: tsp maple syrup Instructions Blend until smooth

Eligibility is determined only after complete clinical provider evaluation

Altered sleep architecture can theoretically affect mood regulation

Confounders such as sex, age, systemic hypertension, obstructive sleep apnea, hyperlipidemia and coronary artery disease were all accounted for, as were contraindications for use of semaglutide

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Include sources of healthy fats like avocado, olive oil, nuts, seeds, and fatty fish (salmon, sardines) in your diet